Allergy – What do you know?

In the U.S., one in every five people has allergies. Allergy is a hypersensitivity disorder of the immune system.

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Foods That Can Increase Your Immunity

Some common foods that prevent cancer

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Nutrients that Help Arthritis

Arthritis is the inflammation of joints. The most common type of arthritis is osteoarthritis, a degenerative disease caused by wearing out of joints

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Caffeine – Good vs Bad

What is caffeine? Caffeine is a natural compound that is white in color and bitter in taste.

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Cholesterol

Cholesterol is a fatty substance, and it is a type of saturated fat.

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Constipation

Constipation is the condition of having three or fewer bowel movements per week.

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What You Should Know about Diabetes

When the pancreas does not secrete a sufficient amount of insulin, or when the body system suddenly resists insulin and prevents it from lowering blood glucose levels, diabetes occurs.

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Diet Treatment for Hypertension

Blood pressure is the pressure exerted on blood vessels when blood flows. There are two kinds of blood pressure- systolic and diastolic.

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